After hitting forty as a single mom of a toddler and with a full-time job, I felt that despite my efforts to eat healthily and go to the gym regularly, I wasn’t getting the results I wanted. I was always bloated, my lower body constantly felt heavy, and I was frustrated with the extra 29 LBS that wouldn’t come off.
After getting on the Fitchik program, within a week everything started to change, not only physically but also in the way I felt. After receiving a custom macro plan specifically made for me, I quickly realized that I was consuming way too much fat and definitely not enough protein. As soon as I started following the structured plan designed for my hectic schedule, my diet became much more organized and simplified. It’s so much easier to get results when you know what to eat, when to eat, and in what quantities to eat to fuel your body and lose weight. The program simplified my life not only in the kitchen but also in the gym or my home gym. Having an exact structure of workouts and exercises to follow took all the guesswork out of how to start and where to progress.
I lost 20 LBS, got a six-pack, and became stronger than ever. I can never go back, as I’ve learned so much about nutrition and exercising. Frustration is forever gone. I’ve got this for life.
Claudia